[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mcon.sk\/s-chutou-do-diety\/#Article","mainEntityOfPage":"https:\/\/www.mcon.sk\/s-chutou-do-diety\/","headline":"S chu\u0165ou do di\u00e9ty","name":"S chu\u0165ou do di\u00e9ty","description":"\u2022 Pokia\u013e vrav\u00edme o funk\u010dnej a s\u013eubnej di\u00e9te, dnes sa u\u017e z mnoh\u00fdch str\u00e1n dozvieme o di\u00e9te zlo\u017eenej predov\u0161etk\u00fdm z […]","datePublished":"2017-12-08","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.mcon.sk\/author\/#Person","name":"","url":"https:\/\/www.mcon.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mcon.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mcon.sk\/wp-content\/uploads\/img_a284557_w16525_t1516624145.jpg","url":"https:\/\/www.mcon.sk\/wp-content\/uploads\/img_a284557_w16525_t1516624145.jpg","height":0,"width":0},"url":"https:\/\/www.mcon.sk\/s-chutou-do-diety\/","wordCount":384,"articleBody":" \u2022 Pokia\u013e vrav\u00edme o funk\u010dnej a s\u013eubnej di\u00e9te, dnes sa u\u017e z mnoh\u00fdch str\u00e1n dozvieme o di\u00e9te zlo\u017eenej predov\u0161etk\u00fdm z bielkov\u00edn, pri\u010dom obmedz\u00edme zbyto\u010dne ve\u013ea tukov a sacharidov. Ide pr\u00e1ve o jednu z m\u00e1la di\u00e9t, ktor\u00e9 s\u00fa uzn\u00e1van\u00e9 i lek\u00e1rmi. \u2022 Aby som to vysvetlil bli\u017e\u0161ie, vrav\u00edme o prote\u00ednovej, bielkovinovej di\u00e9te, zn\u00e1mej aj ako ketog\u00e9nna di\u00e9ta. Konkr\u00e9tnej\u0161ie o tom franc\u00fazskom modeli, ktor\u00fd n\u00e1m dopraje chutn\u00e9 veci, no pritom \u013eahko str\u00e1vite\u013en\u00e9 a predov\u0161etk\u00fdm bohat\u00e9 na miner\u00e1ly, vitam\u00edny a hlavne bielkoviny. Tak\u017ee vrav\u00edme o zdravom stravovan\u00ed, kedy d\u00f4le\u017eit\u00e9 l\u00e1tky neignorujeme, naopak, prijmeme ich viac a to na \u00fakor tukov \u010di sacharidov. No aj t\u00e1to di\u00e9ta m\u00e1 viac verzi\u00ed a op\u00e4\u0165 nemus\u00ed by\u0165 ka\u017ed\u00e1 \u00fa\u010dinn\u00e1, m\u00f4\u017eeme ju pochopi\u0165 zle. Preto si rad\u0161ej pre\u010d\u00edtajme o tejto verzii nie\u010do viac, najlep\u0161ie napr\u00edklad aj u v\u00fdrobcu t\u00fdchto zdrav\u00fdch produktov, ktorou je zna\u010dka Prodietix. Ich v\u00fdrobky s\u00fa pr\u00e1ve ruka v ruke s touto novou di\u00e9tou, s\u00fa vyr\u00e1ban\u00e9 presne pre tento popul\u00e1rny di\u00e9tny jed\u00e1lni\u010dek franc\u00fazskeho p\u00f4vodu. Vrav\u00edme o potravin\u00e1ch vyroben\u00fdch na pr\u00edrodn\u00fd sp\u00f4sob, ktor\u00e9 s\u00fa o to bohat\u0161ie na miner\u00e1ly, vitam\u00edny a samozrejme bielkoviny. Produkuj\u00fa potraviny ako polievky, omelety, krekry, kr\u00e9my, kol\u00e1\u010de a podobn\u00e9 dobroty, pri ktor\u00fdch n\u00e1s v\u0161ak nemus\u00ed hr\u00fdz\u0165 svedomie, naopak. V\u010faka tej \u0161peci\u00e1lnej zdravej v\u00fdrobe tak vrav\u00edme o chutn\u00fdch, na zdrav\u00e9 l\u00e1tky bohat\u00fdch, pritom di\u00e9tnych a \u013eahko str\u00e1vite\u013en\u00fdch potravin\u00e1ch.N\u00e1\u0161 nov\u00fd jed\u00e1lni\u010dek by tak mal obsahova\u0165 tieto produkty Prodietixu: Krekry, raj\u010dinov\u00fa polievku, slaninov\u00fa omeletu s fazu\u013ekami, smoothie, chlieb, nugety, zemiakov\u00fa ka\u0161u s brokolicov\u00fdmi fa\u0161\u00edrkami, kr\u00e9m, \u010dokol\u00e1dov\u00fd kol\u00e1\u010d, \u0161ampi\u0148\u00f3nov\u00fa polievku. Okrem toho nezabudnime na vanilkov\u00e9 kr\u00e9my, cuketu, \u010d\u00ednsku kapustu, studen\u00e9 a tepl\u00e9 n\u00e1poje, zeler. \u2022 Ako vid\u00edte, ide o zdrav\u00fa stravu bohat\u00fa na vitam\u00edny. \u2022 A samozrejme, sk\u00fasme si n\u00e1js\u0165 \u010das i na pravidelnej\u0161\u00ed pohyb.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S chu\u0165ou do di\u00e9ty","item":"https:\/\/www.mcon.sk\/s-chutou-do-diety\/#breadcrumbitem"}]}]