[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mcon.sk\/kokos-co-by-ste-o-nom-mali-vediet\/#Article","mainEntityOfPage":"https:\/\/www.mcon.sk\/kokos-co-by-ste-o-nom-mali-vediet\/","headline":"Kokos \u2013 \u010do by ste o \u0148om mali vedie\u0165","name":"Kokos \u2013 \u010do by ste o \u0148om mali vedie\u0165","description":"Hoci veda a\u00a0zdravotn\u00edctvo je dnes u\u017e na ve\u013emi vysokej \u00farovni, ni\u010d n\u00e1m nepom\u00f4\u017ee viac ako samotn\u00e1 pr\u00edroda. Plody a\u00a0suroviny, ktor\u00e9 […]","datePublished":"2018-07-04","dateModified":"2018-07-04","author":{"@type":"Person","@id":"https:\/\/www.mcon.sk\/author\/#Person","name":"","url":"https:\/\/www.mcon.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mcon.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mcon.sk\/wp-content\/uploads\/img_a290755_w16522_t1536073493.jpg","url":"https:\/\/www.mcon.sk\/wp-content\/uploads\/img_a290755_w16522_t1536073493.jpg","height":0,"width":0},"url":"https:\/\/www.mcon.sk\/kokos-co-by-ste-o-nom-mali-vediet\/","wordCount":395,"articleBody":"Hoci veda a\u00a0zdravotn\u00edctvo je dnes u\u017e na ve\u013emi vysokej \u00farovni, ni\u010d n\u00e1m nepom\u00f4\u017ee viac ako samotn\u00e1 pr\u00edroda. Plody a\u00a0suroviny, ktor\u00e9 n\u00e1m pon\u00faka, maj\u00fa lie\u010div\u00e9 \u00fa\u010dinky, o\u00a0ktor\u00fdch ani netu\u0161\u00edme. Kokos, ktor\u00fd ka\u017ed\u00fd dobre pozn\u00e1, sa pou\u017e\u00edva v\u00a0potravin\u00e1rstve, ale i\u00a0v\u00a0kozmetickej sf\u00e9re. Prin\u00e1\u0161ame jeho blahodarn\u00e9 \u00fa\u010dinky a\u00a0sp\u00f4soby vyu\u017eitia.Kokosov\u00fd olej– ktor\u00fd sa pou\u017e\u00edva pri varen\u00ed ma pozit\u00edvne \u00fa\u010dinky pri chudnut\u00ed. T\u00fdm, \u017ee neobsahuje cholesterol sp\u00f4sobuje spa\u013eovanie tuku. Doch\u00e1dza k\u00a0pocitu dlhodob\u00e9ho nas\u00fdtenia. Jeho mo\u017enosti pou\u017eitia s\u00fa v\u0161ak \u010faleko v\u00e4\u010d\u0161ie. M\u00f4\u017eete ho pou\u017ei\u0165 na \u010distenie pleti, zjemnenie poko\u017eky cel\u00e9ho tela, \u010di dokonca ako vlasov\u00fd balzam. Vlasy zjemn\u00ed a\u00a0dod\u00e1 im v\u0161etky potrebn\u00e9 l\u00e1tky. Mnoho \u013eud\u00ed ho pou\u017e\u00edva na zmiernenie z\u00e1pachu pri nadmernom poten\u00ed. Najnov\u0161ie trendy poukazuj\u00fa na \u00fa\u010dinky kokosov\u00e9ho oleja pri bielen\u00ed zubov. Je naozaj \u0161etrn\u00fd a\u00a0\u013eahko dostupn\u00fd.Kokosov\u00e9 mlieko \u2013 hoci v\u00e4\u010d\u0161ina z\u00a0n\u00e1s je zvyknut\u00e1 na klasick\u00e9 \u017eivo\u010d\u00ed\u0161ne, alebo in\u00e9 mlieko, rastlinn\u00e9 patr\u00ed medzi to, ktor\u00e9 sa vy\u0161plhalo na najvy\u0161\u0161ie rebr\u00ed\u010dky zdravej stravy. Kokosov\u00e9 mlieko sa konzistenciou ned\u00e1 porovna\u0165 s\u00a0norm\u00e1lnym mliekom. Jedin\u00e9 spolo\u010dn\u00e9, \u010do maj\u00fa, je biela farba. Kokosov\u00e9 mlieko obsahuje mno\u017estvo \u017eiv\u00edn, \u010d\u00edm si telo buduje silnej\u0161iu imunitu a\u00a0v\u010faka tomu dok\u00e1\u017eete odol\u00e1va\u0165 mnoh\u00fdm chorob\u00e1m. Okrem toho, \u017ee kokosov\u00e9 mlieko zni\u017euje cholesterol a zabra\u0148uje infarktu, \u010di m\u0155tvici, je \u00fa\u017easn\u00fdm zdrojom energie. M\u00f4\u017eete si ho pripravi\u0165 v\u00a0r\u00e1mci smoothie, \u010di u\u017e pou\u017ei\u0165 na in\u00e9 varenie. D\u00e1vajte si v\u0161ak pozor, do ak\u00e9ho receptu ho prid\u00e1te, preto\u017ee rastlinn\u00e9 mlieko \u010dasto \u00faplne zmen\u00ed v\u00fdsledn\u00fa chu\u0165 jedla.Str\u00fahan\u00fd kokos\u2013 str\u00fahan\u00fd kokos je perfektn\u00e9 dochucovadlo. Ka\u017ed\u00fd si ur\u010dite spom\u00edna na kokos v\u00a0\u010dokol\u00e1de, ktor\u00fd v\u00a0detstve pred\u00e1vali na ka\u017edom rohu. Ve\u013emi zdrav\u00e9 to v\u0161ak nebolo, hoci pre chu\u0165 kokosu sme boli ochotn\u00ed urobi\u0165 \u010doko\u013evek. Str\u00fahan\u00fd kokos sa d\u00e1 dnes k\u00fapi\u0165 skoro v\u00a0ka\u017ed\u00fdch potravin\u00e1ch. Dochut\u00edte n\u00edm smoothie, jogurt s\u00a0m\u00fcsli, \u010di kol\u00e1\u010de. Je sladk\u00fd, pr\u00edjemn\u00e9 chut\u00ed a\u00a0z\u00e1rove\u0148 je ve\u013ek\u00fdm zdrojom energie.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokos \u2013 \u010do by ste o \u0148om mali vedie\u0165","item":"https:\/\/www.mcon.sk\/kokos-co-by-ste-o-nom-mali-vediet\/#breadcrumbitem"}]}]